About us
The Self Help Space is a community that is dedicated to providing individuals with a safe and motivating environment where they can access a variety of tools and resources to aid them in their journey towards healing and empowerment. Our primary objective is to assist those who are struggling with mental health problems or those who are searching for guidance and inspiration. We understand that everyone's journey is unique, and that's why we offer a wide range of tools and resources to cater to your individual needs. Our community is inclusive, and we are committed to supporting you throughout your journey. We believe that with the right support and guidance, you can overcome any obstacle and achieve your goals. So, if you're looking for a safe and welcoming space where you can connect with others who are going through similar experiences, join us today and take the first step towards a happier, healthier you.
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Our values
At The Self Help Space, we believe in the power of honouring each individual and we understand that every person is unique and has their own set of experiences, beliefs, and values. We embrace these differences and celebrate them, recognising that diversity is what makes us stronger as a community.
We also believe in treating others with kindness and compassion. We listen to others and make them feel seen and heard, showing empathy and understanding without judgment. We know that everyone has their own struggles and challenges, and we strive to create a safe and supportive environment where everyone can feel accepted and valued.
At the core of our values is the belief that we are all connected, and that by embracing each other's differences and celebrating our shared humanity, we can create a better world for ourselves and for future generations. We are committed to living these values every day, and to helping others do the same, so that we can all grow and thrive together.
Meet the team
Introducing The Self Help Space team who are wholeheartedly committed to providing you with exceptional service and support.
'My why'
Why did I start The Self Help Space?
I created The Self Help Space as a result of the challenging and traumatic childhood/adulthood that I have experienced, which has included domestic abuse and many other things. These experiences had a profound impact on me, and unfortunately, the pattern of abuse continued into my adulthood, which led me to make the difficult decision to leave an abusive relationship shortly after my son was born at the tender age of 21. As a result, I had to leave my home for safety and my son and I ended up living in a women's refuge, this is where I began to slowly rebuild my life and discovered my passion for women's empowerment through modelling. Modelling helped me find a new love and acceptance for myself and it inspired me to want to help other women feel this for themselves too. So I created The Self Help Space page on Instagram which then led me to wanting to become a life coach and working with women on a one-to-one basis.
Throughout all of this, my son has been my rock, and I am determined to give him the happy, safe childhood that I never had. I believe that every child deserves to grow up in a nurturing and supportive environment, free from trauma and abuse. It is my own painful experiences throughout all of my life that have driven me to create a space for people who resonate with me or are going through difficult times. My painful experiences have served as a source of motivation for me to help others who may be struggling with adversity.
Through my work in the The Self Help Space, I hope to create a community of individuals who are dedicated to supporting one another and promoting positive change in the world. It is my hope that this space will provide a safe haven for individuals who are seeking guidance, support, and empowerment, and that it will serve as a source of inspiration for those who are struggling to overcome adversity. I am committed to doing everything in my power to help others achieve their goals and live a life free from suffering. I believe that by sharing my story and experiences, I can help others find the strength and courage to overcome their own challenges and create a better future for themselves and their loved ones.