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EMPOWERING YOU TO BECOME THE BEST VERSION OF YOURSELF 

Mind, body and soul

Welcome to
The Self Help Space

Welcome! We’re glad you’re here at The Self Help Space this is a safe space where you can explore your potential and find the tools you need

Our mission is to create a supportive community for personal growth and overcoming challenges together. Join us, and let’s build a brighter future together!

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Ready for change and don't know where to start?

We offer tailored coaching for those that are wanting move forward in life but are not sure where to start. Our 1-1 coaching sessions are designed to help you build your confidence, achieve your goals and reach your full potential. Book your free consultation call today to see how we can support you!

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How Self-Love and Mindfulness Can Transform Your Life

Improves Self-Esteem

At The Self Help Space, we believe that self-love is the key to unlocking your true potential. Daniella Macpherson Life Coaching is designed to help you improve your self-esteem and gain a deeper understanding of your yourself..

Reduces Anxiety & Depression

Studies show that mindfulness-based techniques can help reduce symptoms of anxiety and depression. At The Self Help Space, we offer a range of resources and coaching that are designed to help you overcome these challenges and find inner peace.

Reduces Stress Levels

Stress is a common problem that affects many women today. Studies show that nearly 75% of women feeling overwhelmed by stress in their daily lives. Our coaching is designed to help you reduce stress levels, achieve a sense of balance inner peace and develop a healthier mindset. 

Improves Focus and Productivity

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Mindfulness can help improve focus and productivity, empowering you to achieve your goals. Our coaching is tailored to your unique needs, keeping you motivated and inspired. With a personalised plan, you’ll stay balanced, confident and fully engaged on your journey toward success.

Would you like to hear more about these kinds of discussions?

Join our blog where we share tips and tricks on all things self-devolpment, health and well-being.

New Product

Self-Love journal book

Get ready to embark on a journey of self-discovery with our upcoming self-love journal book! With 246 thought-provoking journal prompts, mood trackers, affirmations, and helpful reminders, you'll gain a deeper understanding of yourself and gain a stronger sense of self-love. 

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Join our podcast for self-help tools 

Join The Self Help Space Podcast for the latest mindfulness exercises and meditations to improve your mental health and wellbeing.

Join our Instagram page for daily inspiration and quotes! Stay up-to-date with our latest posts and get inspired every day. Follow us now!

“ I was on the fence whether I needed help or not, but the best thing I did was meet Daniella. She has shown me a lot of respect and I can tell she genuinely cares. I am now in a better place and finally moving forward in life."

CT 

"The only journey is the journey within."

Stay Connected with The Self Help Space

Subscribe to our newsletter and stay up-to-date on our latest services and inspiration. Unlock your inner strength and join The Self Help Space community today.

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